Recipe of the week: Meatloaf #Whole30Edition #Week4

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So I am on Day 28 of my Whole 30 journey! I can honestly say that I feel truly great! I really had a lot thoughts where I didn’t love how I looked and felt. I knew if I wanted to improve something that I needed to work hard for it. With being on Whole 30, I have consistently been working out about 6 days a week. Like I said I have been doing weekly weigh in. Technically your not suppose to weigh yourself till the end. I knew I couldn’t resist so I just made sure to monitor it weekly.

Update 1 #Day7 ( November 1st, 2015)- Lost 3.5 Lbs

Update 2 #Day14 ( November 8th, 2015)- Lost 2.5 Lbs

Update 3 #Day 21 ( November 15,2015) – Lost 2.5 lbs

Update 4 #Day 28 ( November 22,2015)- 1 lbs

I will do one final update after I wrap up on Day 30, to talk about my experience. Thank you guys for following along!

 

Xx,

Ida

 

paleo-meatloaf

Ingredients

  • For the Meatloaf: 
  • 3 lbs ground beef
  • 1 egg
  • 1 med onion
  • 2 cloves garlic
  • 1 8oz can tomato sauce
  • 1/2 cup almond meal or flour
  • 1 1/2 tablespoons Italian seasoning
  • 1/4 teaspoon paprika
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon pepper
  • For the Topping:
  • 1 8oz can tomato sauce
  • 2 teaspoons Italian seasoning

Instructions

  1. 1. Preheat the oven to 350 degrees.
  2. 2. In a large bowl or mixer combine all meatloaf ingredients.
  3. 3. Place meatloaf mixture into a greased pan. (I used 2 bread pans)
  4. 4. Bake for 1 hour or until inside is no longer pink.
  5. 5. Remove from oven and top with the tomato sauce and Italian seasoning mixture.
  6. 6. Serve immediately and enjoy!

 

Event to Check Out: ZAAF Pop Up Shop

 

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Take a stroll and get an exclusive sneak peak as ZAAF comes to Dallas!

Before you walk over and enjoy your evening at the Texas State Fair, come and spend your Friday evening getting exclusive peek and selection on one of the trendiest ZAAF Products! You can snag some amazing pieces from the men’s and women’s line! ZAAF’s collection contains luxury apparel and leather accessories produced by highly skilled artisans in Ethiopia. Come join ZAAF at our Premiere Pop Up Shop. ZAAF has been featured in Elle, CNN, and more. Each piece is made to exact standards and showcases beautiful craftsmanship and natural resources unique to the region it draws its inspiration from. ZAAF is a word that means “tree” in the ancient and noble Amharic language originating from Ethiopia. More information can be found on ZAAF can be found at http://zaafcollection.com/

ZAAF products will be up to 40% off! MAKE SURE TO RSVP HERE  at http://www.zaafpopupshop.splashthat.com AND ATTEND, YOU WILL BE ENTERED IN A GIVEAWAY AND COULD WIN A PIECE FOR YOURSELF!

*Use promo code YELP15 to receive 15% off of your online  purchase.

Date:10/9/2015

Time: 4:00pm-8:30pm

Location: Glasshouse Studios

830 Exposition Avenue Suite 220

Dallas, TX 75226

*Parking is adjacent to right of Glasshouse Studios, mention ZAAF Pop Up shop at the gate for complimentary parking.

*You can also take the DART and Glasshouse Studios is conveniently located across the Street from the Fair Park Station

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