I took a look back at the last 30 days in trying Whole 30. It has been quite a refreshing and rejuvenating path that I have taken. Whole 30 has truly made me fall back in love, with REAL Food! ( NON PROCESSED FOODS) . Whole 30 made me want to be more conscious of what I was putting into my body. I didn’t feel like I was doing anything extreme doing Whole 30. I ended up dropping 9 pounds over the course of 30 days. Many people do, do Whole 30 in different rounds. Whole 30 is a development of a new eating LIFESTYLE. I would recommend Whole 30 .(Mind you I am not a doctor, so if you run it by your doctor).
Here are the basic guidelines of Whole 30!
- 1 head of cauliflower, (about 2½ cups chopped in a food processor)
- 2 Tbs sesame oil
- 1 small white onion, chopped
- 1 cup frozen peas and carrots, thawed
- 2-3 Tablespoons soy sauce (more or less to taste)
- 2 eggs, lightly beaten
- 2 Tbsp chopped green onions (optional)
- Rinse and chop the cauliflower into florets and put into a food processor. (If you don’t have a food processor continue to chop the cauliflower into tiny pieces.) Pulse until the cauliflower until it is small and resembles rice.
- Preheat a large skillet or wok to medium heat. Pour sesame oil in the bottom. Add white onion and peas and carrots and fry until tender.
- Slide the onion, peas and carrots to the side, and pour the beaten eggs onto the other side. Using a spatula, scramble the eggs. Once cooked, mix the eggs with the vegetable mix.
- Add the cauliflower to the veggie and egg mixture. Pour the soy sauce on top. Stir and fry the rice and veggie mixture until heated through and cauliflower is tender. Add chopped green onions if desired.
Coming home and enjoying a fare of italian cuisine can never go bad. It is even better when someone else is cooking for you. Not everyone can afford to have a personal chef but having a slow cooker can make you feel like that sometimes. These slow cooked mozzarella meatballs are quite delicious and easy to make!
- 1 pound ground beef or turkey
- 1 cup bread crumbs (panko or regular, Italian seasoned or plain)
- 1 egg
- 1 teaspoon minced garlic (or 2 teaspoons garlic powder)
- 1 teaspoon onion powder
- 1 tablespoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
- Fresh mozzarella cheese cut into small cubes
- marinara or alfredo sauce, for dipping
- Chop each cheese stick into half inch pieces (about 6-8 pieces for each cheese stick). Place on a plate and chill in the freezer until ready to use.
- Add ground beef, bread crumbs, egg and egg yolk, garlic, onion powder, Italian seasoning and salt and pepper to a bowl. Mush the ingredients together with your hands until everything comes together.
- Remove cheese from freezer. Scoop out about 4 tablespoons of meat mixture and roll into a ball. Gently push a piece of chilled mozzarella into the middle of the meatball. Roll the ball in your hands to cover the hole where the mozzarella cheese was pushed in. Place inside a greased slow cooker and repeat with remaining meat and cheese.
- When all meatballs are in the slow cooker (*see note for alternate cooking method), cover and cook on high for 1-2 hours or on low 3-4 hours until meat it cooked through (no longer pink). The cheese may start melting out of the meatballs, that’s okay.
- If desired, sprinkle with a bit of fresh chopped parsley or dried Italian seasoning for garnish and serve with your favorite marinara or alfredo sauce for dipping. Enjoy!
With many people having friends & family over for the holiday of Easter. Here is one dish you can make to share with others that may come over and visit! Lets remember what Easter is all about.
” He then began to teach them that the Son of Man must suffer many thingsand be rejected by the elders, chief priests and teachers of the law, and that he must be killed and after three days rise again.” -Mark 8:31
- 1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
- 1/3 cup raisins
- 1/4 teaspoon grated lemon peel, if desired
- 1/4 cup powdered sugar
1.)Heat oven to 375°F. Unroll dough and separate into 8 triangles.
2.)In small bowl, mix raisins and lemon peel; spoon about 1 teaspoon raisin mixture onto short side of each triangle. Gently wrap corners of dough over filling and roll to opposite point; pinch to seal. Place point side down on ungreased cookie sheet.
3.)Bake 12 to 14 minutes or until golden brown. Remove from cookie sheet; place on wire rack. Cool 10 minutes.
4.)In small bowl, mix powdered sugar and enough milk until smooth and drizzling consistency. With spoon, drizzle icing in cross shape on top of each bun.
Enjoy! Happy Easter!
With Christmas only one week away, it is time to start finalizing your Christmas plans if you haven’t already done so. Whether your traveling or hosting Christmas at your home, your thinking what to bring or make. Here is a recipe of sweetness of white chocolate with a splash of Candy Cane love. Guess what you only need 3 ingredients! Its that easy! So try this sweet treat and make some to share 🙂
- White Candy/Chocolate Coating
-Crushed Candy Cane
-Peppermint Bark or 12 drops pure peppermint extract (about 1/4 tsp)
1.) Melt the candy coating in the microwave very slowly.Start with 30 seconds and then stir.
2.)Continue heating at 15 second intervals, stirring each time until melted. Add in 1/2 cup peppermint pieces or the peppermint extract.
3.)Stir until completely combined.
4.)Spread candy thinly out on wax paper and allow to cool.
5.)When it hardens then break candy into pieces. Its an amazing little treat that your guest can grab or you can wrap it up and give it to someone special!
Merry Christmas & Happy Holidays!
With the Holiday Season well underway and most people all across the country are decorating their homes and spaces. Whether it is a store bought decoration or DIY there are many things that you can do! This post is dedicated to cute and easy to make DIY Centerpieces that you can feature throughout your home. Here is some inspirations below! Happy Decorating!
Vase with Various Ornaments.
Wooden bowl with pinecones and a vase and candle in the middle.
Vase filled with your favorite mints and velcro letters
Fishbowl vase of mints and roses or your favorite flowers to top it off.